This is an educational program for parents with infants from birth to 3 months old. It teaches them about their baby's sleep needs, provides actionable tips for better sleep, and helps them create foundations for good sleep as their baby grows.

- Help regulate day and night sleep

- Teaching parents to understand the needs and cues of their babies around sleep

- Troubleshooting medical and other causes for very tricky and fussy babies

- Maternal physical and mental health

Educational program for parents with infants approximately 3-6 months old, to learn about the sleep needs of their baby, with actionable tips for better sleep.

-Teaching parents to understand the needs and cues for their babies around sleep

-Techniques for this age group to start to regulate naps and night sleep

-Learning tools to improve sleep associations making transitions into sleep easier

-Understanding the impacts of teething, development, and food introduction on sleep

-Maternal physical and mental health

Educational program for parents with infants approximately 6-12 months old, to learn about the sleep needs of their baby, with actionable tips for better sleep, as well as learning how to implement a variety of advanced infant sleep learning techniques.

-Teaching parents to understand the needs and cues for their babies around sleep

-Techniques for this age group to regulate naps and night sleep

-Learning tools to improve sleep associations making transitions into sleep easier

-Learning specific and advanced techniques for teaching babies to sleep including both no-cry and self soothing techniques, and all the options in between

-Understanding the impacts of teething, development, and food introduction on sleep

-Maternal physical and mental health

-Bonus – how to introduce foods, notes on older babies   12-18months and beyond